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Women's Benchpress / Deadlift  Men's Benchpress / Deadlift 
Age & Weight Class:  Age & Weight Class: 
13-19 120 & Under 13-19 120 & Under
13-19 120.25 -130 13-19 120.25 -130
13-19 130.25 -145 13-19 130.25 -145
13-19 145.25 -160 13-19 145.25 -160
13-19 160.25 & Over 13-19 160.25 -180
20-29 130 & Under 13-19 180.25 -205
20-29 130.25 -145 13-19 205.25 & Over
20-29 145.25 -160 20-29 165 & Under
20-29 160.25 -180 20-29 165.25 - 175
20-29 180.25 & Over 20-29 175.25 - 185
30-39 130 & Under 20-29 185.25 - 195
30-39 130.25 -145 20-29 195.25 - 210
30-39 145.25 -160 20-29 210.25 - 230
30-39 160.25 -180 20-29 230.25 - 265
30-39 180.25 & Over 20-29 265.25 & Over
40-49 130 & Under 30-39 165 & Under
40-49 130.25 -145 30-39 165.25 - 175
40-49 145.25 -160 30-39 175.25 - 185
40-49 160.25 -180 30-39 185.25 - 195
40-49 180.25 & Over 30-39 195.25 - 210
50-59 130 & Under 30-39 210.25 - 230
50-59 130.25 -145 30-39 230.25 - 265
50-59 145.25 -160 30-39 265.25 & Over
50-59 160.25 -180 40-49 165 & Under
50-59 180.25 & Over 40-49 165.25 - 175
60+ 130 & Under 40-49 175.25 - 185
60+ 130.25 -145 40-49 185.25 - 195
60+ 145.25 -160 40-49 195.25 - 210
60+ 160.25 -180 40-49 210.25 - 230
60+ 180.25 & Over 40-49 230.25 - 265
  40-49 265.25 & Over
  50-59 165 & Under
  50-59 165.25 - 175
  50-59 175.25 - 185
  50-59 185.25 - 195
  50-59 195.25 - 210
  50-59 210.25 - 230
  50-59 230.25 - 265
  50-59 265.25 & Over
  60+ 165 & Under
  60+ 165.25 - 175
  60+ 175.25 - 185
  60+ 185.25 - 195
  60+ 195.25 - 210
  60+ 210.25 - 230
  60+ 230.25 - 265
  60+ 265.25 & Over

Rules